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  Surging Vibrations
      Lifestyle LLC

A Therapy
Self Care Life Coaching Experience & more

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Healing Therapy

Welcome to 

SVLifestyle online Self-care Haven

Most of your time is probably spent tending to other people and things. Please relax, brew yourself a cup of coffee, tea, or other refreshing beverage, and take a look around S.V.Lifestyle blogs, feeds, shop, journals, books and more that includes some of my favorite products. SVLifestyle intend to be a one-stop shop resource for all your self-care needs.


Image by Estée Janssens

"Prioritize yourself, thrive with self-care wellness."

Improve your Eating Habits

Adopt a Healthy Lifestyle

Set Wellness Goals

Personalized SVL Plan

SVLifestyle Living Includes

Meet Tonya

Licensed Clinical Therapist & Self Care Life Coach

Hello, My name is Tonya, and I'm the Founder and owner of Surging Vibrations Lifestyle LLC, A Tele-Behavioral Health Therapy and Self-Care Life Coaching practice. I'm a licensed clinical therapist with over ten years of experience working with men and women who have a variety of emotional and behavioral issues. I'm also a self-care life coach who teaches women how to deal with their struggles in a healthy way and connect with their true selves. I specialize in issues such as addiction, codependency, relationship issues, depression, anxiety, and women's issues. Because I have a background in psychology and provide a variety of services, I can assist people in developing personalized plans to improve their mental and emotional health.

As a spiritual person, I'm also intrigued by a holistic strategy that relies on natural means of healing. In addition, I help people using both traditional and alternative methods by addressing the whole person—mind, body, and spirit. My strategy is based on the notion that a person's physical, mental, emotional, and spiritual well-being are all interconnected. In addition, I place a lot of emphasis on giving my clients the tools they need to live purposeful lives by making sure that every decision is made with self-care and a clear goal in mind.

A well-rounded lifestyle is essential to me and I'm aware of how challenging it can be to maintain this. Allow me to be that person for you and help you succeed. Let's get you started on your path to wellness.

Female Friends

"My Self-care Is Beautiful"

Free Download

Self-Care Checklist

Prioritize YOU and Grab our Self-Care Printable Checklist! 

The single most useful item for keeping you on track with your tasks


What's new at SVLifestyle Living

Top Picks for  "Self-care" ideas

Surging Vibrations Lifestyle LLC is a part of the Amazon Services LLC Associates Program, which allows websites to earn advertising revenue by advertising and linking to

Click here to visit SVL Gift Shop" for more gift ideas

Journal with Inspiring Quotes

TThimblepress Journal 6 x 8  offered from our Amazon affiliate.  

Bath Salt For


Epson Bath Salt offered by our Amazon affiliate. 

Chakra Therapy Starter Collection

17 Pcs Healing Crystal Kit offered from our Amazon affiliate.

Mindfulness Coloring Book

Mindfulness Coloring Book with Personal Growth Prompts - offered by our Amazon affiliate. 

The Journey Towards Wellness Begins on the Path of Self Care. Begin Your Journey Today.

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Let’s Get Started with SVLifestyle 

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The SVLifestyle Wellness Feed

Sponsored Links

A few of our favorite  ideas to inspire your wellness goals Surging Vibrations Lifestyle LLC is a part of the Amazon Services LLC Associates Program, which allows websites to earn advertising revenue by advertising and linking to