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Join date: Jan 5, 2021
About
Hello everybody, I'm Tonya Hand a Licensed Clinical Therapist and Self Care Life Coach with over ten years of clinical experience. I am the owner of Surging Vibrations Lifestyle LLC. I specialize in addiction, co-dependency, relationship issues, depression, anxiety, and women issues. I am a spiritual person who is also interested in metaphysicals and esoteric that involves a natural pathway to healing. My approach includes traditional and modern therapeutics to healing the whole person -mind, body, and spirit.
Posts (37)
Jan 4, 2025 ∙ 3 min
How to Identify and Silence Your Inner Critic
Tonya Hand, MPsyc, Â December 26, 2024 We all have an inner voice. Sometimes, it's supportive and encouraging, but other times, it's a...
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Nov 25, 2024 ∙ 2 min
Staying Grounded During the Holiday Hustle
Tonya Hand, MPsyc, November 20, 2024 This blog may contain Amazon affiliate links from which we collect a share of sales. Click here f...
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Oct 24, 2024 ∙ 4 min
21-Day Affirmation Challenge to Get Ahead of Seasonal Affective Disorder & Holiday Blues
Tonya Hand, MPsyc Surging Vibrations Lifestyle LLC - October 2024 As the days grow shorter and colder, many of us experience a dip in...
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