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Join date: Jan 5, 2021
About
Hello everybody, I'm Tonya Hand a Licensed Clinical Therapist and Self Care Life Coach with over ten years of clinical experience. I am the owner of Surging Vibrations Lifestyle LLC. I specialize in addiction, co-dependency, relationship issues, depression, anxiety, and women issues. I am a spiritual person who is also interested in metaphysicals and esoteric that involves a natural pathway to healing. My approach includes traditional and modern therapeutics to healing the whole person -mind, body, and spirit.
Posts (37)

Jan 4, 2025 ∙ 3 min
How to Identify and Silence Your Inner Critic
Tonya Hand, MPsyc, December 26, 2024 We all have an inner voice. Sometimes, it's supportive and encouraging, but other times, it's a...
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Nov 25, 2024 ∙ 2 min
Staying Grounded During the Holiday Hustle
Tonya Hand, MPsyc, November 20, 2024 This blog may contain Amazon affiliate links from which we collect a share of sales. Click here f...
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Oct 24, 2024 ∙ 4 min
21-Day Affirmation Challenge to Get Ahead of Seasonal Affective Disorder & Holiday Blues
Tonya Hand, MPsyc Surging Vibrations Lifestyle LLC - October 2024 As the days grow shorter and colder, many of us experience a dip in...
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