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Surging Vibrations LifestyleDec 313 minThe Beginner's Guide to Starting a Gratitude JournalBy Tonya Hand, December 31, 2023 In the hustle and bustle of our lives, it's easy to get caught up in the whirlwind of stress, deadlines,...
Surging Vibrations LifestyleDec 31, 20232 minEmbrace 2024 with A Grateful Start & Purposeful Goals for JanuaryBy Tonya Hand, December 30 2023 Hey everyone! Has the start of a new year ever made you feel excited? Like pressing the "reset" button,...
Surging Vibrations LifestyleOct 17, 20224 minThe Transformative Power of Self-CareSelf-care. It's a word often over-used in today's society, taking away the power behind its meaning. Caring for yourself is neither...
Surging Vibrations LifestyleSep 15, 20226 minThe Power Of Prioritizing Self-CareSelf-care. It's a phrase we often hear, but many fail to realize how important it is to maintain a happy, healthy life. Setting aside...